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 | Abdominal Basics - Abdominal Basics features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline.
24.95 USD |  | The Body Coach | | Belly Busters from Men - Strip Inches off your Waistline!Belly Busters is a ground breaking weight loss program designed specifically for men for stripping inches off the waistline. This book takes the guesswork out of dieting an losing weight by providing you with a simple 5-step approach for trimming the waistline and living a healthy lifestyle.
24.95 USD | | The Body Coach | | Core-Strength Basics - Core-Strength Basics features pracitcal, easy to follow exercises to help kids and adults, athletes, coaches, sports persons and fitness enthusiasts alike, of all ability levels, build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-spte coaching, with detailed descriptions of over 100 exerc...
24.95 USD | | The Body Coach | | Fitness Ball Basics - Fitness Ball Basics is a user-friendly exercise guide for achieving a stronger, leaner and more flexible body on the ball.
24.95 USD | | The Body Coach | | Kidstrength - Kidstrength Youth Fitness Program aims to teach children the fundamental movement skills to better prepare themselves for the demands of physical activity and sport. It targets key motor development patterns.
24.95 USD | | The Body Coach |
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